WELCOME TO HOLISTIC LOCS 🗝

Mind Body Soul

Grounding Our Self Through Nature

OUR NEW PLANNER & JOURNAL

PERFECT FOR TRACKING YOUR LOC AND HEALTH JOURNEY!

This digital journal is ready to download and print!

It includes pages for tracking your loc length, wash days, routines, loctician appointments, DIY and shop products, your health routines, daily and weekly journals, affirmations and more!

WE HAVE A FREE GIFT FOR YOU!

Get your FREE meditation course. PLUS we have a few pages from the Holistic Locs Journal for you to download today!

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NEW! Holistic Locs Planner & Journal

The perfect way to track your loc journey + Your body, mind and soul exploration! Creating and holding space for our own reflection work and routines/rituals. One thing I LOVE about the natural hair and loc journey is that it can reveal so much – And it has allowed me space to explore my Self…

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LOC TIPS: SLEEPING WITH LOCS DREADLOCKS

No matter what stage of the loc journey you are on, sleeping with your locs is part of the loc routine too! OPTIONAL – Moisturise and brush locs Sleep as a sacred part of our life – This is how I love to approach my sleep time! How do you approach your bedtime? Do you…

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5 REASONS TO TRIM LOCS DREADLOCKS

Thinking of trimming your locs / dreadlocks? Let me share why and how I do it! I have always trimmed my locs – Since 2001, I have lost count of how many times I trimmed them. In 2021, I went from having my hip length locs to having bra-strap length locs in my biggest trim……

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20 Healthy Ways To Release Anxiety

ANXIETY is something many people struggle with. Let me share some holistic tips that help me… My personal journey with anxiety has changed over the years. There are months when I don’t experience it – And then, whooooosh…  it hits hard! Sometimes, I can tell what the triggers are and sometimes it is just a random unwelcome…

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2021 – 5 Holistic Tips For Setting New Year’s Resolutions

Setting New Year’s Resolutions – Are you ready? Let’s set some beautiful intentions! I am not usually a big fan of New Years Resolutions – But after the year we had in 2020, it’s safe to say that these are not ordinary times! Let me share 5 tips to create long-lasting intentions… Not just for…

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READ ALL POSTS + OLD BLOG POSTS

About Me

Hi, I’m Linda – I started my loc journey and blog in 2001. Back then, we only had a handful of online spaces and sharing through my blog was a way to keep me inspired. Today, the natural hair community has grown and I still LOVE sharing why my loc journey has been a beautiful thing for me… It has been a whole body-mind-soul experience as I learn more about my Self. As a CBT therapist, yoga teacher and energy healer, holistic health plays a big part in my life. Let me share all of this with you here – Enjoy!

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@holisticlocs
THERE ARE MANY WAYS TO STAY GROUNDED... one baby step at a time! #grounding #grounded #energyhealing #energy #chakras #health #selfcare #selflove #healthcoach #healthcoachlife #therapist #yogateacher #yogateacherlife #empath #hsp #highlysensitiveperson #sensitive #highlysensitive #empathproblems #empathlife #locs #natute #naturalhair #freeformlocs #dreadlocks #afrohair IT’S ALL IN OUR HANDS! A FEW DEEP BREATHS THROUGH YOUR LEFT NOSTRIL - Try it for 3 minutes and watch the lunar energy calm you down 🙏🏾💓 SPRING ROUTINES...

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